No matter whether you want to get stronger, gain muscle mass or just become leaner.
Suitable for omnivores, vegetarians, vegans and paleo diet. -
Proven by German sports nutritionists.
All programs are designed by our team of crossfit and strength coaches & nutrition experts.
We`re proud of more than 1000 athletes that reached the best shapes of their lives with the 12-Week Program.
*The outcome varies from person to person. Therefore, we cannot guarantee the results shown on this website for everyone.
marketing manager for entertainment & sports
"The program will push you at the right intensity measured against your level of fitness. Results guaranteed."
Lisa got fitter and more flexible. She lost 20 pounds and 5.5 inches around her waist.
"During the 12 weeks I lost 2 pounds each week. Now I am so fit and strong like never before"
Wow!…Daria changed into a new person. -26.5 pounds and -5.5 inches around waist
chemical lab technician
"After I finished, friends of mine did the program with equal success."