Bodyweight equipment

Advantages + / Disadvantages -

+ space-saving & suitable for transport
+ no drilling needed
+ adjustable in height
- solid door frame needed
- can create marks
- might be instable if not fixed properly

Product examples:

• pull-up bar telescopic I
• pull-up bar telescopic II
• pull-up bar telescopic III

Advantages + / Disadvantages -

+ mobile
+ no drilling necessary
- solid door frame needed
- not adjustable in height

Product examples:

• pull-up bar door frame I
• pull-up bar door frame II
• pull-up bar door frame III

Advantages + / Disadvantages -

+ very robust
- not adjustable in height
- solid wall or ceiling necessary

Product examples:

• pull-up bar fixed I
• pull-up bar fixed II
• pull-up bar fixed III

All exercises with the pull-up bar can also be done with gymnastic rings.

Advantages + / Disadvantages -

+ space-saving & suitable for transport
+ suitable for outdoors (attachment on solid branch e.g.)
+ adjustable in height
- exercises might feel & be more difficult because of instability of the rings

Product examples:

• rings I
• rings II
• rings III